Keto Milk Tea Recipe. Every Tea lover will truly enjoy this Keto tea recipe. Try this comfortable, quick, and effective Low Carb Milk Tea Recipe today. This delicious hot tea recipe is sip-worthy. You can make quality tea at home and enjoy it with your family and friends.
Tips to make Keto Milk Tea Recipe
1 We have to not boil the tea leaves for more than one minute.
2 Take care the water is boiling perfectly before adding ginger or other spices
3 We have to boil ginger for 3 minutes at least.
This Keto tea recipe is:
Comforting and refreshing
Can I Drink Tea During Keto Diet? Keto Milk Tea Recipe
A lot of people cannot even think of starting their day without a cup of Tea. Tea has become an indispensable part of two-third people of the world population but is it healthy to drink Tea during the keto diet
Ingredients required for Keto Milk Tea Ingredients
400 ml Water
2 Tbsp Tea Leaves
2 Tbsp Heavy Whipping Cream
1 piece Ginger
4 Cardamom Pods
Sukrin Gold (or low carb sweetener of choice) Sweeten to taste
How to prepare Keto Milk Tea Recipe
1 In the first step, we have to peel the ginger and chop it nicely. After that, we have to crush them And blend together with an electric mixer.
2 Take a large bowl and add around 400 ml of water and add ginger and cardamom. And boil it for one minute.
3 Now add the tea leaves and boil them for one minute also add skin gold or sweetener of your choice. Let it boil for one minute.
4 Now we have to add two tablespoons of cream and turn off the gas.
5 Now, wait for one minute to let the tea sit.
After one minute strain, the tea into cups, and your keto tea is ready to serve.
Nutritional Information for Low-Carb Milk Tea Recipe
Carbs. 6.17 g
Protein. 4.03 g
Fat. 4.96 g
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