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Delicious Keto Recipes for a healthy lifestyle

Low Carb Chicken Parm Meatball,100% Easy Home Recipe

chicken parm meatball

Low Carb Chicken Parm Meatball. I have decided to make the Keto Chicken Parmesan Meatballs tonight and you cannot believe it turned out well.

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I have made these twice a week, the family loved them. Got a craving for some comfort food? I cannot wait to try them.

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   Ingredients required for Low Carb Chicken Parm Meatballs:

1 lb. ground chicken

1/2 cup almond meal/flour

1 egg

1/3 cup parmesan cheese

1 tablespoon chopped fresh basil

1/2 teaspoon garlic powder

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FOR THE SAUCE: Low Carb Chicken Parm Meatballs

2 teaspoons olive oil

3 cloves garlic, minced

1 28 oz. can crushed tomatoes

1 tablespoon chopped fresh basil

1/2 teaspoon salt

How to prepare Keto Chicken Parmesan Meatballs

1    Firstly we have to preheat our oven to 425 degrees.

2    To make the meatballs take a large bowl and add the chicken, almond meal, egg, parmesan, basil, and garlic powder and mix well till well combined.

3    Take a baking sheet and add parchment paper to it and grease it with melted butter and form one-inch meatballs on it and bake it for 10 minutes or till it is cooked well.

4    Take a large saucepan and add olive oil to it.

5    When heated up the oil add garlic and cook it for 1 minute.

6   Then add crushed tomatoes, basil and salt to it.

7   Cook it on low flame for 10 minutes.

8    Then put cooked meatballs in the sauce and enjoy!

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Nutritional Information for Low-Carb chicken parm meatball:

Calories: 250kcalCarbohydrates: 12gProtein: 20gFat: 14g

Saturated fat: 3gCholesterol: 96mgSodium: 513mg

Potassium: 798mgFiber: 3gSugar: 6gVitamin a: 365 IU,

 Vitamin c: 12.6mgCalcium: 142mgIron: 2.9mg