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Keto Chicken Florentine Recipe, Easy & Quick Recipe At Home

Keto Chicken Florentine Recipe

Keto Chicken Florentine Recipe. Look” forward to lunch at work today. This Low Carb Chicken Florentine recipe is mouth-watering and has fewer carbs. This chicken
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Florentine will surely satisfy you. You can prepare this hearty meal even if you struggle with cooking. This recipe is perfect to serve for dinner with your loved ones in cold weather.

What is Florentine? Low Carb Chicken Florentine recipe

Florentine refers to cooking a protein with spinach and a rich Mornay sauce. Keto chicken Florentine recipe uses a little cream cheese and heavy cream instead

What Goes With Chicken Florentine?

It usually goes with roasted veggies, steamed veggies, or a simple salad.
We can serve it with mornay sauce. In many restaurants, it is served with hollandaise.

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Ingredients required for Keto Chicken Florentine Recipe

2 Boneless skinless chicken breasts (6 oz/ 170 g each)

1/4 cup dry white wine* (2 fl oz/60 ml)

1/2 cup heavy cream (4 fl oz/120 ml)

1/4 cup soft cream cheese (2 oz/56 g)

1 1/2 tbsp olive oil, divided

1 tsp minced garlic

1/4 pound sliced mushrooms (4 oz/120 g)

1 cup fresh spinach, packed (2 oz/56 g)

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Tips: Keto Chicken Florentine Recipe

Let the chicken comes to room temperature for at least 15 to 20 minutes before cooking. Pat chicken dry & rub it with olive oil & season it with salt and pepper.

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How to prepare Keto Chicken Florentine Recipe

1    Take a medium skillet over medium-high heat and add two tablespoons of oil” in it to coat the pan.

2    Then place chicken in it & heat the flame low and medium and cook it for 8 to 10 minutes or till chicken cooks well.

3    Remove the chicken to the plate and cover it with foil paper.

4   Then add two tablespoons of oil to it & add Mushrooms & garlic, & cook well.

5   If” Require add more oil to it & pour in the wine and stir into the mushrooms.

6   Then add spinach into the pan and stir well.

7   Turn the pan flame to medium-high heat & push ingredients to the side of the pan & add heavy cream and cream cheese into the middle of the pan and mix it well till it is melted.

8   The Last season it with salt and pepper & serve it with salad or cauliflower rice.

9   Enjoy!

Nutritional Information for Keto Chicken Florentine Recipe

 Calories: 560kcal | Carbohydrates: 6.63g | Protein: 38g | Fat: 42.72g | Saturated Fat: 22.4g |

Polyunsaturated Fat: 2g | Monounsaturated Fat: 16.32g | Cholesterol: 218mg | Sodium: 434mg |

Potassium: 460mg | Fiber: 1.2g | Sugar: 1.43g | Vitamin A: 8150IU | Vitamin C: 21mg | Calcium: 180mg | Iron: 3mg