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Delicious Keto Recipes for a healthy lifestyle
The Keto Jalapeno Cheddar Burger recipes are mouthwatering dishes, especially for people who are obsessed with Jalapeno Popper Burger Keto.
The juicy meat filling inside the burger is the main ingredient that enhances the taste of Jalapeno Popper Burger Keto king. You also find my new recipe Keto Pepperoni Pizza or Peanut Butter Mini Cake. You also make a stuffed burgers recipe. & bacon cheddar burger.
Keto Jalapeno Cheddar Burger Ingredients
Ingredient Checklist for jalapeno cheddar burger recipe | ||
S. No. | Name of the Ingredient | Amount |
1 | Lean turkey or beef | 28 ounce |
2 | Finely chopped onion | 2 tablespoons |
3 | Salt | As per taste |
4 | Pepper | As per taste |
5 | Cream cheese | 4 tablespoons |
6 | Cheddar cheese (shredded) | 2 ounce |
7 | Garlic powder | ¼ teaspoon |
8 | Olive oil | 1 tablespoon |
9 | Jalapeño pepper (diced) | 1 |
10 | Rolls and Toppings | As desired |
Note: – If you want perfection while reducing the effort in preparing the Jalapeño cheddar burger, then you can buy a stuffed burger press. Otherwise, you can press the stuffed cheeseburgers by simply using your hand.
It should be noticed that there will be no change in the extraordinary taste of the jalapeno cheddar burger. found new recipe Keto Cream Puffs
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How to Prepare Keto Jalapeno Cheddar Burger
1 – If you want to use the grill, then preheat it to medium level
02 – In the case of the oven, you will need to broil it to high
3 – Take a small bowl and put garlic powder, diced cheesy burger and cream cheese in it
4 – Mix properly all the ingredients present in the bowl
5 – Cut down the meat into four pieces, which are even in size (7 ounces each)
6–Now combine meat with minced onion, salt and pepper
7 –From the cream cheese mixture, take ¼th of its content and flatten it in the shape of a pancake
8 – Take the meat piece and cover it with the cheese mixture in a uniform manner
9 – Use a small amount of olive oil for brushing it around the piece of meat
Keto Jalapeno Cheddar Burger Cooking Instructions
For the Grilling Burger Recipe
10 –When using a grill, you have to grill the cheddar burger on each side with medium heat for 6 to 7 minutes.
If you are using turkey, then the internal temperature should reach 165 degrees for beef, and the internal temperature should reach1 60 degrees.
For Broiling Keto Jalapeno Cheddar Burger
11 – For broiling the Jalapeño cheddar burger, you need to place the burger on a pan covered with foil at a distance of 6” from the broiler.
Broil both sides for 5 to 6 minutes or until each side is completely cooked.
Nutritional Information for Keto Jalapeno Cheddar Burger
Complete nutritional value for the following table:
Nutritional Information for a jalapeno burger recipe | |
Serving Size | 200 gms (approx. 7 ounces) |
Calories | 500 |
Cholesterol | 143.2 gms |
Sodium | 537 mg |
Total Fat | 35.8 gms |
i. Saturated Fat | 17.9 gms |
ii. Trans Fat | 0.0 gms |
Protein | 41.2 gms |
Total Carbohydrates | 1 gm |
i. Dietary Fiber | 0 gm |
ii. Sugars | 1 gm |
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