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Delicious Keto Recipes for a healthy lifestyle
This Keto Spinach Cheese Manicotti is one of the best recipes you have ever heard. It is a low-carb recipe & is better for people who follow the Keto diet. Keto Cheese Manicotti is the recipe I made last night.
This Keto Spinach Manicotti Recipe is amazingly delicious & you will Completely enjoy it! A quick & Simple to make Delicious” comforting Italian, low-carb dinner. Keto spinach cheese manicotti Recipe has been a family favourite for over 40 years.
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Ingredients required for Keto Spinach Cheese Manicotti :
1 cup whole ricotta cheese
1 cup shredded mozzarella cheese, divided
2 ounces cream cheese, softened
Two tablespoons of grated Parmesan cheese, divided
½ teaspoon Italian seasoning
One teaspoon of garlic powder
¼ teaspoon black pepper
1 cup chopped fresh spinach
.8 slices roasted chicken or turkey deli meat slices (medium to thicker types of slices
1 ½ cups marinara sauce (no sugar added)
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How to prepare Keto Spinach Cheese Manicotti:
1 Firstly preheat your oven to 175C.
2 Take a baking dish & grease, It with cooking spray or melted butter and set it aside.
3 Then pour half a cup of marinara sauce at the bottom of the baking dish.
4 Take a large Bowl. Add ricotta cheese, cream cheese, ½ cup of mozzarella cheese, One tablespoon of Parmesan cheese, chopped spinach, Italian seasoning, garlic powder, and pepper and mix it well till well combined or till it turns creamy.
5 Into each chicken deli, slices place two tablespoons down the centre.
6 Gently fold the sides over the filling and press it down to close it.
7 Then place this rolled meat into the baking dish.
8 On the top, pour marinara sauce and sprinkle some mozzarella and parmesan cheese.
9 Bake it for Around 10 to 15 minutes and check it after 5 minutes.
10 Do not overcook it or burn it.
11 Remove from oven and serve it.
Frequently asked questions:
What is the easiest way to fill manicotti shells?
The simple way to stuff manicotti shells is the put the mixed filling into a plastic bag.
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Nutritional Information for Keto Spinach Cheese Manicotti:
Yield: 8 manicotti rolls,
Serving Size: 2 manicotti rolls,
Amounts per Serving- Cal: 402,
Net Carbs: 7g,
Saturated Fat: 12g,