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Delicious Keto Recipes for a healthy lifestyle
Chicken Parmesan Oven Bake Recipe. Sumptuous, tender chicken cooked quickly in a skillet. Keto GARLIC BUTTER PARMESAN CHICKEN The tasty sauce has a lot of garlic added to it.
I’m sure you’ll enjoy it! I used canned Parmesan, but freshly grated would also be delicious in the sauce (but not in the breading).
The amount of Parmesan cheese I used was little, yet it added the perfect touch. You’ll want to cook this Chicken Parm Oven Bake again and again due to its delicious flavour and the ease with which it can be prepared in a pan.
How to Make Keto Creamy Parmesan Chicken – Tips
1 You can follow this recipe exactly as written or change small things to change the taste.
2 Line the pan with raw broccoli florets, add the chicken, the cream cheese mixture with crushed red pepper to spice things up, and finely chopped green onion. Just try it to make a perfect keto garlic chicken with broccoli.
3 You can use chicken breasts or thighs with no bones and no skin. The amount of time it takes to cook will vary, so use a meat thermometer and cook it until it reaches 165 F.
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Keto Chicken with Garlic (Low Carb Creamy)
This Parmesan Chicken Casserole Recipe makes chicken bites with creamy mozzarella and Parmesan baked in less than 35 minutes. This keto creamy garlic parmesan chicken goes well with mashed cauliflower, zoodles, or pasta for a midweek dinner.
PREP TIME | TIME TO COOK | TOTAL TIME |
10 minutes | 35 minutes | 45 minutes |
Ingredients Parmesan Chicken Casserole Recipe
1 2 pounds of chicken thighs with no bones and no skin (or chicken breasts)
2 and a half cups of sour cream
3 8 ounces of soft cream cheese
4 1/2 cup mozzarella cheese
5 1 cup fresh grated parmesan cheese (divided into 2 half cups)
6 4 garlic cloves, pressed
7 1/2 tsp salt and black pepper
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Instructions Chicken Parmesan Oven Bake
1 Mix the cream cheese, 1/2 cup of Parmesan cheese, the sour cream, the garlic, the salt, and the pepper in a bowl.
2 Place the chicken thighs or breasts flat in a large baking dish.
3 Now spread the entire cheese mixture evenly over the chicken.
4 Now put the mozzarella cheese on top and the last 1/2 cup of parmesan cheese.
5 Put the tray in the oven and bake at 375°F for 25–35 minutes, or until the chicken’s internal temperature reaches 165°F (use a meat thermometer).
6 Add chopped rosemary or fresh parsley as a garnish and serve with any of your favourite low-carb sides.
Garlic, butter, and parmesan cheese taste great on many different foods, and this Keto 5-ingredient chicken breast recipe is no exception.
We don’t know of many Keto 5-ingredient meals that sound as good as tender chicken breasts baked in a pool of fragrant butter, topped with parmesan cheese, and broiled until done. You can make this easy garlic butter chicken recipe in about 30 minutes.
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Can you use another kind of cheese instead of Parmesan?
Absolutely! Try other strong cheeses like asiago, aged gouda, or pecorino romano in its place. This dish would also be good with cheeses like mozzarella, provolone, or cheddar, which have a milder flavour.
With what can you serve this meal? Parmesan Chicken Casserole Recipe
This Keto Creamy Parmesan Chicken dish has very few carbs so you can make a lot of different side dishes with the rest. You can eat this rich meal with tangy lemon noodles, cauliflower rice, or mashed cauliflower. Try broccoli steamed in water, asparagus sautéed in butter, or Brussels sprouts roasted in the oven.