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Delicious Keto Recipes for a healthy lifestyle
Frozen Sweet Potatoes in Air Fryer. Making frozen sweet potato cubes in the air fryer is a breeze! In just a little while, you can have ideally cooked sweet potatoes with a toothsome roasted taste. It’s a quick and easy way to enjoy this healthy and tasty side dish.
This recipe is all about making delicious frozen sweet potato cubes in an air fryer. With just a few simple steps, you can have a tempting and healthy snack or side dish in no time.
Whether you are looking for a quick and easy snack or a healthy addition to your meal, these air fryer sweet potato cubes are sure to hit the spot. So grab your air fryer & let’s get cooking!
Good Source of Vitamin A:
Frozen sweet potato cubes are a healthy and delicious alternative to traditional roasted potatoes. Packed with fiber, vitamin A, and potassium, sweet potatoes are a healthy inclusion to any meal. Plus, they are nightshade-free, making them a great option for those with dietary restrictions. Try cooking them in an air fryer for a crispy and yummy side dish.
Simple Enough for Beginners:
This recipe is perfect for beginners and seasoned home chefs alike, with easy-to-follow orders & a great of room for customization. Whether you bring a classic seasoning blend or want to examine new flavours, these sweet potato cubes are sure to become a go-to comfort food dish in no time.
Ingredients required for Frozen Sweet Potatoes in Air Fryer:
Frozen sweet potato: It is a versatile ingredient that can be found in various forms, but personally, I prefer the convenience of cubed sweet potato. When purchasing, I opt for organic options or freeze my own vegetables. Sweet potato fries are also a tasty option, but be sure to choose unseasoned and unbreaded varieties if you plan on adding your own seasoning.
Lard: It is a type of animal fat, & is a popular choice for high-heat frying due to its ability to withstand high temperatures. It can also be stored in the freezer for extended periods of time. For those following a Vegan diet, refined coconut oil can be used as a substitute.
Seasoning: Adding seasoning to your dish is not mandatory, But it can enhance the flavour. I suggest using 1/2 to 1 teaspoon of your preferred seasoning, “Depending on your taste preferences. If you need some inspiration, check out the notes section for some ideas. ‘Personally, I enjoy using a combination of za’atar and garlic powder, using half of each.
How to make frozen sweet potatoes in an air fryer: step-by-step instructions:
1 ‘Start by preheating your air fryer to 400°F (205°C) for 4 minutes. Then, pour your frozen sweet potatoes into the basket and let them sit for a little while to break apart any frost. Be cautious not to leave them in for too long, as they may start cooking and stick to the basket. Once they’re prepared, you can season them to your liking and enjoy a delicious & well snack or side dish.
2 If you’re looking for a quick and easy way to enjoy sweet potatoes, try using frozen ones! To make them brittle, preheat your air fryer and gather some oil, salt, and seasoning of your choice. Once the sweet potatoes are heated, move them to a bowl and pat them dry with a towel. This step is necessary for achieving that crispy texture. Don’t forget to toss out any excess water in the air fryer before cooking.
3 To prepare them, directly take them out of the freezer and place them in a bowl. Trickle them with oil, salt, and your favourite seasoning, and stir or toss until well combined. If you’re using only a small amount of Oil, you may want to spray the inside of your air fryer basket with cooking spray before adding the sweet potatoes. Otherwise, just pour them in and let the air fryer do its magic!
4 “Simply arrange your frozen sweet potato slices in a thin layer, allowing for a bit of overlap, and cook for 15 minutes at 400°F (205°C). Once they are done, Sprinkle with a bit of salt to taste and enjoy your perfectly crispy sweet potato slices!