The Open Magazine
Delicious Keto Recipes for a healthy lifestyle
Keto Donut Holes
Are you on a keto diet but still have a craving for something sweet and indulgent? Look no further! Our mouth-watering keto donut holes recipe is here to satisfy your sweet tooth without derailing your diet. These guilt-free treats are low in carbs and high in flavour, making them the perfect snack or dessert option for those following a ketogenic lifestyle.
With just a few simple ingredients, you can easily whip up a batch of these delectable donut holes in no time. Made with almond flour, eggs, butter, and a touch of sweetness from a keto-friendly sweetener, these little bites of heaven will have you coming back for more.
Ingredients required for Keto donut holes:
1 cup almond flour
1 1/4 teaspoons baking powder
1 teaspoon cinnamon
1/4 cup butter, melted
2 tablespoons hot water
1/4 c unflavoured or vanilla protein powder
1 teaspoon xanthan um
1/2 teaspoon salt
2 tablespoons sour cream
Cinnamon Sugar Coating Ingredients
1/4 cup butter, melted
2 teaspoons cinnamon
1/3 cup monk fruit sweetener
How to prepare Keto donut holes:
1 Preheat your oven to 325 degrees.
2 Take a bowl and add almond flour, protein powder, baking powder, xanthan gum, cinnamon, salt, melted butter, sour cream and add hot water and then mix it well till well combined.
3 Roll dough into 1/2 to 1 inch balls and place on a parchment lined baking tray, spacing about 1 inch apart.
4 Roll the dough into 1/2 to 1 inch balls and then place into baking tray and make sure add parchment paper into baking tray and space into 1 inch apart.
5 Bake this for around 5 to 6 minutes at 325 degrees
6 Remove out from oven and allow them to cool fully.
7 Once they have cooled well dip each one into melted butter and then dip in a mixture of monk fruit and cinnamon.
8 Enjoy!
Nutrition Information
Keto Churro Donut Holes
Servings: 24
Amount Per Serving | |
Calories | 68 |
Fat | 6.3g |
Protein | 2.1g |
Total Carbs | 1.5g |
Net Carbs | 0.7g |